Vamos united god I love this team.


My childhood spot of calming solitude and escape that looks out upon the vast Pacific Ocean below.

-From the bluffs of Ocean Park, South Surrey, B.C.

(via h-o-r-n-g-r-y)

“From here on out, I’m only interested in what is real. Real people, real feelings, that’s it, that’s all I’m interested in.”
— Russell Hammond (via h-o-r-n-g-r-y)

(via h-o-r-n-g-r-y)

“If you’re gonna bail, bail early. This applies to relationships, college classes, and sledding.”
— Advice from my high school science teacher, Mr. Miller  (via seabelle)

(via allenandannblog)


Post workout lunch is tuna salad ✽1 can light tuna, 1/2 tbsp mustard, 1/4 of an avocado mashed, red onion, dried cranberries✽ over a bed of chard, baby kale and spinach with roasted sweet potato and Brussels sprouts, quinoa, black beans and dressed with balsamic and red wine vinegar. If tuna isn’t your thing I think this would be really good with shrimp!

Instagram - goodhealthgoodvibes

(via the-italian-fitblr)

“How amazing it is to find someone who wants to hear about all the things that go on in your head.”
— Nina LaCour, Hold Still (via poetrist)

(via ofthebluecolourofthesky)